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Hands-on massage feels marvelous, but it has many health benefits, too! More and more people—especially baby boomers—are recognizing the health benefits of massage.
For non-medical massage sessions, you may want to learn a few techniques on your own and proceed toward enjoyment. Some massages are just pleasurable sessions between loving couples. These massages can be fun, relaxing, and intimate.
Join Kira and Bill Van Ittersum as they discuss the experience of massage and the positive benefits that come from different types of massage.
LINKS
Massage Therapy styles and Health Benefits
By Web MD
http://www.webmd.com/balance/massage-therapy-styles-and-health-benefits
How Can Massage Help My Health and Wellbeing?
By Beth Burgan, MA, MFA
http://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-can-massage-help-my-health-and-wellbeing
How Can I Find the Right Massage Therapist?
By Beth Burgan, MA, MFA
http://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-can-i-find-right-massage-therapist
How Does Massage Work?
By Beth Burgan, MA, MFA
http://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-does-massage-work