For centuries, apple cider vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems.
The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to offer all sorts of beneficial effects—some of which are supported by science. These include weight loss, lowering blood sugar levels, and improving the symptoms of diabetes.
Listen in as Kira and Bill Van Ittersum discuss 7 healthy benefits of apple cider vinegar. In addition to their research, they give personal examples of how apple cider vinegar has worked for them. Listen and be amazed at this nature’s storehouse in a bottle!